Train Elite Online Fitness Community. A Lockdown 3.0 Fitness & Positivity Group

Online Fitness LIVE during lockdown!

I am really passionate about what I do and when gyms closed in March 2020 due to COVID-19 I set up the Train Elite Positivity Group on Facebook to encourage and help people keep active and keep mentally and physically fit. I was completely overwhelmed by the support and commitment it garnered over the few short, but long COVID months, and now that we are back in lockdown again, we want to continue to support our local community.

So, we have decided to establish a NEW ONLINE Train Elite fitness programme for £29 per month. This enables us to pay our trainers, who again have been amazing and are going to take classes each week, to keep everyone active through a great vareity of classes. What you can expect to have:

  • 2 LIVE sessions per day, at least 4 days a week; bodyweight and/or weighted HIIT.
  • Sessions from each of our expert trainers, offering a variety of different LIVE classes over the week, including HIIT, low impact, strength, stretch & mobility and Yoga.
  • All live sessions recorded and uploaded.
  • Pre-recorded strength workouts and videos, including dumbells, kettlebells, bodyweight and TRX.

So, please come and join us! I Through this group, you will meet some fantastic people, and be able to workout tpgether, 6 days a week, and with pre-records and saved live sessions, so you can stay on track with your fitness at a time that suits you and achieve those 2021 health & fitness goals!

Rob Cooke, Owner

WORK OUT AT HOME. STAY SAFE. STAY WELL.
BE PART OF A COMMUNITY.


Access to LIVE STREAM workouts on FB Live. 6 days a week. Including Metafit, Weighted HIIT, Bodyweight HIIT sessions, proven to get results

Expert, experienced, high quality trainers and instructors to motivate, inspire and push you through every workout.

Pre-recorded flexibility sessions; including Stretch & Mobility, Yoga & Pilates. Specialised instructors, fully qualified in their field.

Beginner to advanced. No equipment is needed. Workouts adaptable to suit all capabilities and home equipment.

Back catalog and regularly updated NEW pre-recorded workouts; including HIIT, Metafit, Strength, Band workouts and specific body sessions. Exceptional variety.

Access to Trainers & other Experts. Network partnerships with Injury specialists and nutritionist. Live Q&A’s.

How to set up your NEW Train Elite online membership:

  • If you would like to sign up, please complete this registration form: https://trainelite.formstack.com/forms/lockdown_membership
  • Make a payment for £29 to the bank details on the bottom of the registration form, which are Train Elite Bournemouth Ltd. Sort Code: 09-01-29. A/C No: 55231239 with your name as a reference.
  • Once payment has been received, we will invite you to the new and exclusive Train Elite Lockdown 3.0 Facebook Group!
  • We will send a reminder to you each month for payment dependent on how long lockdown continues and how long you would like to continue with your online programme.

CLICK HERE TO JOIN OUR TRAIN ELITE LOCKDOWN 3.0 ON FACEBOOK AND KEEP ACTIVE, MOTIVATED AND POSITIVE DURING THIS THIRD LOCKDOWN!


Why Community is Key…

And be part of our online fitness community – a safe, private and motivational Facebook group of likeminded individuals, who we have proven to:

  • Motivate
  • Inspire
  • Empower
  • Support
  • Share, Guide & Advise

Rating: 5 out of 5.

“Miracle Worker”

…shout out to Rob Cooke and Zoe Letts for supporting not only a huge transformation but also a mindset shift. Rob, you are a miracle worker and Zoe I wouldn’t be here without watching you sweat with me every morning!”

Sophie

Rating: 5 out of 5.

“Fuelling me to push harder”

“I feel my abs are formed and flatter and I’m starting to get shape on my arms. This is just fuelling me to keep pushing harder as I still have a long way to go! I wanted to thank you both because I honestly wouldn’t have even got here without you both. You’ve made me fall in love with fitness again and I just want to keep going!

Francesca

Rating: 5 out of 5.

“Fantastic quality”

“I’ve just done my measurements today…..between these two pictures I’ve lost a total of 37cm, 14.5 inches, 5.3% body fat and since I began and nearly 2 stone”

Francine

Try out one of our LIVE sessions…

This is an example. Classes can and do change. Sessions are 30 minutes long. This is a 10 minute teaser.

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