Train Elite Online Fitness Community. A FREE COVID Fitness & Positivity Group

Free Online Fitness LIVE during lockdown!

I am really passionate about what I do and when gyms closed in March 2020 due to COVID-19 I set up the Train Elite Positivity Group on Facebook to encourage and help people keep active and keep mentally and physically fit. I was completely overwhelmed by the support and commitment it garnered over the few short, but long COVID months, and now that we are back in lockdown, we will continue to support our local community through this outlet in the same way. This group is still totally free for everyone, so please come and join us! I All I ask for your commitment to getting involved! Through this group, you will meet some fantastic people, and be able to workout with us, with Live HIIT sessions 6 days a week, plus we have a back catalogue of over 150 pre-recorded workouts, so you can stay on track with your fitness at a time that suits you!

Rob Cooke, Owner

WORK OUT AT HOME. STAY SAFE. STAY WELL.
BE PART OF A COMMUNITY.


Access to LIVE STREAM workouts on FB Live. 6 per week. Including Metafit, Weighted HIIT, Bodyweight HIIT sessions, proven to get results

Expert, experienced, high quality trainers and instructors to motivate, inspire and push you through every workout.

Pre-recorded flexibility sessions; including Stretch & Mobility, Yoga & Pilates. Specialised instructors, fully qualified in their field.

Beginner to advanced. No equipment is needed. Workouts adaptable to suit all capabilities and home equipment.

Back catalog and regularly updated NEW pre-recorded workouts; including HIIT, Metafit, Strength, Band workouts and specific body sessions. Exceptional variety.

Access to Trainers & other Experts. Network partnerships with Injury specialists and nutritionist. Live Q&A’s.

CLICK HERE TO JOIN OUR TRAIN ELITE POSITIVITY GROUP ON FACEBOOK AND KEEP ACTIVE, MOTIVATED AND POSITIVE DURING THIS SECOND LOCKDOWN!


Why Community is Key…

And be part of our online fitness community – a safe, private and motivational Facebook group of likeminded individuals, who we have proven to:

  • Motivate
  • Inspire
  • Empower
  • Support
  • Share, Guide & Advise

Rating: 5 out of 5.

“Miracle Worker”

…shout out to Rob Cooke and Zoe Letts for supporting not only a huge transformation but also a mindset shift. Rob, you are a miracle worker and Zoe I wouldn’t be here without watching you sweat with me every morning!”

Sophie

Rating: 5 out of 5.

“Fuelling me to push harder”

“I feel my abs are formed and flatter and I’m starting to get shape on my arms. This is just fuelling me to keep pushing harder as I still have a long way to go! I wanted to thank you both because I honestly wouldn’t have even got here without you both. You’ve made me fall in love with fitness again and I just want to keep going!

Francesca

Rating: 5 out of 5.

“Fantastic quality”

“I’ve just done my measurements today…..between these two pictures I’ve lost a total of 37cm, 14.5 inches, 5.3% body fat and since I began and nearly 2 stone”

Francine

Try out one of our LIVE sessions…

This is an example. Classes can and do change. Sessions are 30 minutes long. This is a 10 minute teaser.

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